ABOUT ME

I know what it’s like to feel unsure about yoga.

When I finally took my first class in 2021, right in the middle of the pandemic, I discovered something I didn’t expect: a practice that met me exactly where I was.

It wasn’t about being flexible, experienced, or “good” at yoga. It was about showing up, breathing, and finding a little calm in the middle of so much uncertainty.

That first step turned into a consistent practice that helped me manage stress, feel stronger, and connect with a supportive community.

Now I help beginners just like me discover the power of yoga.

Inspired by how much yoga changed my own life, I earned my 200-hour certification through Moving Galaxy Yoga School in Milwaukee.

I now work with people of all skill levels, but I especially enjoy teaching beginners — people just like me who once wondered if yoga was really for them.

My mission is to create spaces where anyone — no matter their age, body type, or experience level — feels welcome to practice.

Yoga isn’t about looking a certain way or hitting advanced poses. It’s about showing up, moving your body, and noticing how you feel.

My approach focuses on yoga that's:

  • Beginner-Friendly: Learn at your own pace, with modifications for every level

  • Intentional: Move with awareness, rooted in breath and mindful motion

  • Welcoming: Judgment-free, comfortable, and supportive

  • Practical: Take tools and practices off the mat into your daily life

  • Accessible: No complicated jargon — just simple, clear guidance

Yoga starts with one simple step — let’s take it together.

Try a class and see what it’s all about.